Sometimes it seems that I have an energy inside me that has no way of being expelled. I know life has its ups and downs, and that joy is a choice much of the time. So with this extra energy I feel inside of me I hope to go forward and direct it at people. I want to be intentional with my life, and I do not want to direct this overflow onto myself, at least not this time. There are very important times when we need to direct energy onto ourselves, but for me, right now, that’s not necessary, but it’s not easy either.